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Julie Lynn
Julie Lynn

596 Followers

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Published in Hello, Love

·Pinned

The 14 Things She Needs From You to Feel Safe

Because it’s the most important thing. — For a woman, a sense of emotional safety is paramount to the success of a relationship. Feeling safe with her partner is crucial to her well-being, and it serves as the foundation of the relationship. And just as important, she needs to feel safe with you in order for her…

Relationships

11 min read

The 14 Things She Needs From You to Feel Safe
The 14 Things She Needs From You to Feel Safe
Relationships

11 min read


Published in Heart Affairs

·Updated Jan 15

I Got Divorced for My Kids

Some things are broken long before they break apart. — “Before you and Daddy got divorced, why was he sleeping in the basement?” my son asks me one night at bedtime. My ears perk up. Two and a half years post-divorce, this is the first divorce question he has asked me. “We knew we were getting divorced before we told…

Relationships

8 min read

I Got Divorced for My Kids
I Got Divorced for My Kids
Relationships

8 min read


Published in ILLUMINATION

·Jan 2

This Is How You Change and Leave the Past Behind

Told in a story — A fisherman had grown weary from the life in his village. He was lonely on his boat as he fished every day. He was lonely when he came home, as he was unable to find a partner who was a good match for him. …

Personal Development

6 min read

This Is How You Change and Leave the Past Behind
This Is How You Change and Leave the Past Behind
Personal Development

6 min read


Jul 21, 2022

15 Life-Changing Resources for Improving Your Mental Health and Recovering From Trauma Without Medication

You’ll wish you knew about these years ago — Does it seem like everyone around you has effortlessly resumed normal life post-COVID, but you’re still struggling and not sure why? Modern-day life was stressful before COVID. …

Mental Health

7 min read

15 Life-Changing Resources for Improving Your Mental Health and Recovering From Trauma Without…
15 Life-Changing Resources for Improving Your Mental Health and Recovering From Trauma Without…
Mental Health

7 min read


Jul 21, 2022

25 Life-Changing Lessons Your Future Self Wants You to Know

#2. Sometimes mountains appear to redirect our path — Do you sometimes wonder why life has to be so hard? Whether it’s a trial of bad relationships or the incessant anxiety that keeps you up at night or the hits you keep taking to your self-esteem, you feel like there are answers you keep searching for that you can’t…

Life Lessons

6 min read

25 Life-Changing Lessons Your Future Self Wants You to Know
25 Life-Changing Lessons Your Future Self Wants You to Know
Life Lessons

6 min read


Jul 21, 2022

How to be a Respected Manager That People Love Working For

You don’t want the reason they leave to be you — As a manager, there are few worse things to hear than the news that one of your valued employees is quitting. It’s even worse now in this job market, where job openings abound, and it can be difficult, costly, and time-consuming to recruit top talent. Employees leave companies for many…

Personal Development

8 min read

How to be a Respected Manager That People Love Working For
How to be a Respected Manager That People Love Working For
Personal Development

8 min read


Published in ILLUMINATION

·Apr 29, 2022

Six Scientifically Backed Actions You Should Take When You Feel Triggered

And what happens in your body when your emotions feel overwhelming — The bad traffic on your way home from work. The fight with your partner. Your kids who are refusing to listen and go to bed. The stress of an upcoming deadline. The passive-aggressive comments of your least favorite relative at a holiday dinner. The really bad news you suddenly received. …

Mental Health

9 min read

Six Scientifically Backed Actions You Should Take When You Feel Triggered
Six Scientifically Backed Actions You Should Take When You Feel Triggered
Mental Health

9 min read


Published in Know Thyself, Heal Thyself

·Apr 19, 2022

Use This Mindset Shift to Feel More Hopeful About Your Life

Few things are certain in life except for the storms, but that doesn’t mean you should lose hope — A few evenings ago, I was out walking with a friend, and we got caught in a storm. We both were completely drenched and a little bit muddy, but it was actually really fun. I felt like a kid again. And once the storm passed, a beautiful rainbow appeared. The…

Inspiration

4 min read

Use This Mindset Shift to Feel More Hopeful About Your Life
Use This Mindset Shift to Feel More Hopeful About Your Life
Inspiration

4 min read


Published in Know Thyself, Heal Thyself

·Mar 31, 2022

Why Are We Here?

And why do bad things happen? — I would imagine many of us, at one time or another, have pondered the meaning of our existence and questioned the reason we’re here. Perhaps it has been during a period of darkness. Perhaps it has been during a search for purpose. Perhaps it has been during moments of awe…

Spirituality

5 min read

Why Are We Here?
Why Are We Here?
Spirituality

5 min read


Published in ILLUMINATION

·Mar 28, 2022

The Way People Treat You Says More About Them Than It Does About You

If you don’t take hold of your shame, it will take hold of you. — It is a beautiful spring day, and you are sitting outside on a restaurant patio. The sun is warm, but the breeze is cool, and the combination feels delightful on your skin. The restaurant is crowded and understaffed. You waited a while for the waitress to take your order, and…

Psychology

4 min read

The Way People Treat You Says More About Them Than It Does About You
The Way People Treat You Says More About Them Than It Does About You
Psychology

4 min read

Julie Lynn

Julie Lynn

596 Followers

4X Top Writer. I turn pain into stories about what it means to be human. julie.martina.writer@gmail.com. Join Medium https://juliemartina.medium.com/membership

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